Hone your focus
Embrace your strengths
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects focus, impulse control, and organizational skills to individuals of all ages.
Signs and Symptoms of ADHD:
- Trouble staying focused or easily distracted
- Impulsivity
- Difficulty listening
- Forgetfulness
- Disorganization
- Constantly fidgeting and squirming
- Talking excessively
- Interrupting often or saying the wrong thing at the wrong time
- Having a quick temper or “short fuse”
- Issues with time management
Our Approach to ADHD Therapy:
Education, Understanding, Acceptance: We start by offering a comprehensive understanding of ADHD, addressing how it affects your daily life, work, and relationships. ADHD diagnosis can happen at any period of your life, not just childhood. Many adults are receiving late diagnoses of ADHD. While often relieving, learning this can result in confusion, misunderstanding, and a sense of grief. Our team helps you navigate the complexities of ADHD while guiding you towards the path of acceptance and regaining power.
Skill Development: We provide practical tools and strategies for improving organization, productivity, and self-awareness. Our goal is to help you develop skills that promote lasting change.
Safe, Supportive, and Collaborative Environment: Our team is here to support you every step of the way, which means we'll be engaged and active every session. We work collaboratively to build your confidence and empower you to reach your full potential.
Personalized Treatment Plans: Our therapy sessions are customized to help you overcome obstacles and leverage your strengths by utilizing a variety of different techniques. To learn more about our treatment approaches, click here.
Benefits of ADHD Therapy
- Improved Focus and Attention
- Enhanced Organizational Skills
- Strengthened Self-Esteem
- Effective Behavior Management
- Increased Emotional Regulation
- Development of Coping Skills
- Personalized Strategies and Tools