Reconnect
Rebuild
Rediscover
Pre-Marital Counseling: Through personalized guidance and evidence-based techniques, couples will gain valuable insights, learn effective relationship skills, and lay a strong foundation for a fulfilling and enduring partnership.
Marital Counseling: Tailored sessions to address communication breakdowns, conflicts, intimacy issues, and other relationship challenges. The aim is to increase gratitude and affection and create more empathy and understanding between partners and the relationship as a whole.
Conflict Resolution: Learn effective strategies to improve communication, build trust, manage conflicts constructively and find mutual understanding and compromise.
Relationship Enrichment: Explore new ways to deepen your connection, reignite passion, and foster greater intimacy.
Separation or Divorce: Even when the decision to separate or divorce is amicable, it's always difficult and wrought with many emotions. It can be especially challenging when kids are involved. We assist in helping couples navigate these changes, learn how to effectively communicate these changes to children and/or other people in their lives, and adapt in healthy ways.
Common issues addressed in Couples Counseling:
- Communication Problems
- Problematic Conflict Patterns / Behaviors
- Trust Issues
- Intimacy Issues
- Financial Stress
- Parenting Differences
- Life Transitions
- Emotional Distance
- Roles and Responsibilities
- Perpetual Problems
- Resentment
- Unresolved Past Issues
- Separation or Divorce
Our Approach to Couples Counseling
Our team of skilled therapists are trained in the renowned Gottman Method, and Emotionally Focused Therapy. We are committed to being active participants in the process and to not only creating an environment in which you and your partner can share and explore, but also teaching you and your partner necessary tools and skills. To learn more about these treatment approaches, click here.
Benefits of Couples Counseling:
- Confront and work through challenges
- Understand and change emotional responses and behavioral patterns
- Improve communication
- Build deeper connection
- Highlight and expand on strengths in the relationship
- Develop practical tools and strategies to resolve conflict, miscommunications, and tensions
- Rebuild trust
- Strengthen emotional connection
- Adapt to changes